Vin & Yin
Service Description
This thoughtfully balanced class invites you to experience the best of both movement and stillness. Link breath with the fluid movement of Vinyasa to awaken the body and gradually transition into the quiet, nourishing depths of Yin Yoga, where longer-held postures encourage deep release in the connective tissues and gently soothe the nervous system. The experience is both uplifting and grounding, an invitation to feel invigorated, then fully restored. Accessible to all levels, this class is perfect for anyone seeking a mindful practice that honors both strength and softness, effort and ease.
Upcoming Sessions
Cancellation Policy
Reschedule option is available 24 hours prior to the start of a workshop or events. A class may be canceled within 8 hours of the start of class time. The purchase option will remain in the client's account with an opportunity to reschedule depending on the expiration date of the purchase option. Â
Contact Details
3364162439
karen@theholdingspacecollective.com