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ABOUT

Find your anchor

The Holding Space – A Boutique studio in Avon-by-the-Sea, an intimate space that invites you to slow down, breathe deeply, and reconnect with yourself. We offer a variety of classes and events focused on movement, mindfulness, breath awareness, meditation, mantra, and creative expression, all with personalized attention in a nurturing semi-private environment.

Explore creative workshops, special events, and community gatherings that encourage inner growth and connection. Interested in a private event or sharing your own offerings? Our serene studio is also available for use: ideal for yoga classes, wellness sessions, or small group events. Email if interested in partnership. 

Join our welcoming community!

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Create an account on Wellness Living to see class descriptions and schedule

Meet your hosts

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Karen
HoldingSpace_June_2024_yoga class
Madi
HoldingSpace_June_2024_teacher in yoga pose
Maria
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Kate
Julia headshot
Julia
Teacher with sound bowls
Kimmie
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Yoga & Well Being

304 Main St

Avon by the Sea, NJ

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