Events & Workshops
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Yoga Nodra
March 8th & March 22nd 6pm
Yoga Nidra. The art of conscious relaxation. During this session you will be guided through a deep relaxation process designed to release tension, reduce stress, and promote emotional balance. Yoga Nidra uses rotation of consciousness, breath awareness, visualization and other techniques to take the practitioner to the hypnagogic state, the brain state where your consciousness is between being awake and being asleep.This unique practice not only enhances your physical well-being but also cultivates mental clarity and spiritual growth.
Reflexology & Sound
March 15th 5pm
This unique session blends the grounding power of reflexology with the expansive resonance of sound healing to support balance in body, mind, and spirit. Reflexology is a nurturing experience that promotes harmony throughout the entire body. It is a gentle, therapeutic practice that focuses on applying intentional pressure to specific points on the feet, hands, and ears, each corresponding to different organs and systems within the body. Step into a deeply restorative experience where ancient touch therapy meets immersive vibrational sound. Join Kate & Daya for an evening of bliss!
Introduction to Yoga
Mondays in March 530pm
These sessions are for the yoga curious! These sessions are designed to help you feel comfortable and confident as you step into your first yoga class. Together, we’ll explore foundational poses and simple yoga concepts at an easy, unhurried pace. In this relaxed and supportive environment, there’s plenty of space to ask questions, move at your own rhythm, and discover what yoga feels like for you. Come as you are, no experience needed, just curiosity and an open mind. $22 Drop in or 3 class series for $50.
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Open Mic
March 4th 6pm
Doors open at 6PM! Join us for an unforgettable evening of music, poetry, storytelling, and soul at our Open Mic Night — a celebration of creativity, connection, and the magic of local talent! Whether you're a performer or a passionate supporter of the arts, this is your space to shine, share, and soak in the good vibes. Local art. Real people. Good vibes only. If you are interested in performing please email karen@theholdingspacecollective.com
Woman’s Circles have existed throughout history to create community, share insights and stories, promote healing, and empower women of all ages. The circle symbolizes the World, Nature, and women’s cycles. Gathering in circle reminds us that everyone within it is equal. The Women’s Ways Circle was created by Lorraine Simone, aka Deep Arrow Woman, founder of Moonfire Meeting House and the Women’s Ways Mystery School, to spread the healing power of ceremony and holding space while others share their truths and experiences. Through these gatherings, women gain insights into their own truths, their own life’s journey, and the oneness of all life. $25 donation 100% of Circle Fees goes to support local, national, and international women organizations and humanization causes such as: Women for Women International, UNIFEM, The Retreat, World Vision, WWF, Doctors Without Borders, KIVA, and Unchained At Last. Please Bring or wear a skirt
Free Community Kirtan
Mar 14th 4pm
Kirtan is a joyful expression of this spirit. Through music, mantra, and call-and-response chanting, we create harmony together. You don’t need to be a singer—just an open heart. The collective vibration uplifts, heals, and reminds us that we’re never alone on our journey.
Spring Equinox
Ceremony
Mar 21st 4pm
And so we begin again, Spring, the symbol of rebirth and creative forces. Are you ready to sow, tend, grow, and nourish what you so deeply desire to create? Let’s start by planting seeds right under your feet! Step in for an evening filled with: primitive skills games a sharing circle story time about the land gentle stretch & breathing earth shaking movements $35 early bird registration prior to March 14th
The
Inward Journey
Mar 29th 7pm
This is a one-hour sound healing meditation that blends the calming resonance of crystal sound bowls, the warmth of acoustic guitar, and the soft shimmer of chimes. Designed to guide you gently inward, this experience offers a break from external noise and an invitation to connect more deeply with yourself. As you listen, your brain may naturally shift through various brain wave states, from alert beta into slower alpha and theta waves, which are associated with relaxation, creativity, and deep meditation. These frequencies can help regulate the nervous system, reduce stress, and support emotional release. This isn’t just an auditory experience, it’s a full-body immersion into stillness, awareness, and healing.
Sound Immersion
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Thai Yoga Massage
March 1st 5pm
The combination of sound healing and Thai Yoga Massage creates a harmonious experience that addresses both the physical and energetic aspects of your being. Feel yourself sinking deeper into a state of blissful relaxation with gentle movement and intuitive touch. Allow lingering aches or pains to melt, leaving you feeling rejuvenated and at peace. Thai Yoga Massage is performed while fully clothed on a yoga mat. You will be guided through stretches and pressure is applied to the muscles and energy lines of the body. BYO any accessories of comfort if you have, otherwise we have you covered Guests are encouraged to dress cozy and remove jewelry for the most immersive experience.
Are you ready to feel lighter? To come home to yourself through your own breath? Come and experience this weekly breathwork offering at The Holding Space. See how the power of your own breath creates more space, clarity and reconnection as Kate guides you through a pranayama breathwork session, with guests deeply resting in svasana at the end to the resonant sound of her crystal alchemy singing bowls.
Mother's Yoga is for prenatal, postpartum mothers and mothers of all ages. Join for gentle, slow flow movement, nourishing breathwork and restorative yoga nidra to help you reconnect and deeply relax. Learn how the practices of yoga and ayurveda can support you in your mothering journey while connecting with other women on the same path. $25
Events & Workshops
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