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Events & Workshops

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Open Mic

Wednesdays 6pm

Nov 5, & Dec 3

Doors open at 6PM! Join us for an unforgettable evening of music, poetry, storytelling, and soul at our Open Mic Night — a celebration of creativity, connection, and the magic of local talent! Whether you're a performer or a passionate supporter of the arts, this is your space to shine, share, and soak in the good vibes. Local art. Real people. Good vibes only. If you are interested in performing please email  karen@theholdingspacecollective.com

Hands Up

Women's Ways Circle

Saturday Dec 13th 1pm

Woman’s Circles have existed throughout history to create community, share insights and stories, promote healing, and empower women of all ages. The circle symbolizes the World, Nature, and women’s cycles. Gathering in circle reminds us that everyone within it is equal. The Women’s Ways Circle was created by Lorraine Simone, aka Deep Arrow Woman, founder of Moonfire Meeting House and the Women’s Ways Mystery School, to spread the healing power of ceremony and holding space while others share their truths and experiences. Through these gatherings, women gain insights into their own truths, their own life’s journey, and the oneness of all life. $25 donation 100% of Circle Fees goes to support local, national, and international women organizations and humanization causes such as: Women for Women International, UNIFEM, The Retreat, World Vision, WWF, Doctors Without Borders, KIVA, and Unchained At Last. Please Bring or wear a skirt

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Free Community Kirtan

Nov 8th 4pm

Kirtan is a joyful expression of this spirit. Through music, mantra, and call-and-response chanting, we create harmony together. You don’t need to be a singer—just an open heart. The collective vibration uplifts, heals, and reminds us that we’re never alone on our journey.

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Sound Immersion
&
Thai Yoga Massage

Nov 23rd 530pm

The combination of sound healing and Thai Yoga Massage creates a harmonious experience that addresses both the physical and energetic aspects of your being. Feel yourself sinking deeper into a state of blissful relaxation with gentle movement and intuitive touch. Allow lingering aches or pains to melt, leaving you feeling rejuvenated and at peace. Thai Yoga Massage is performed while fully clothed on a yoga mat. You will be guided through stretches and pressure is applied to the muscles and energy lines of the body. BYO any accessories of comfort if you have, otherwise we have you covered Guests are encouraged to dress cozy and remove jewelry for the most immersive experience.

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Ecstatic Dance

Saturay November 24nd 6pm

Ecstatic dance is a free-form, conscious dance practice where we move freely to music, to express without judgment, choreography, or concern for appearance. The focus is on personal expression and inner experience. This is a non-verbal/sober event.

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Beginner's Breathwork

Sunday Nov 9th 230pm

Your breath is more than an automatic rhythm, it’s the bridge that connects the mind to the body. It’s a powerful tool for healing, balance, and presence. In this beginner-friendly workshop, you’ll be guided through three simple yet powerful breathwork techniques designed to calm the mind, relax the body, and support your nervous system as a whole. Together, we’ll: Learn and practice Three-Part Breath (Dirga Pranayama) diaphragmatic breathing that helps expand lung capacity and deepen mind/body awareness. Explore Alternate Nostril Breathing and Bilateral Stimulation to balance the brain hemispheres, ease anxiety, and restore inner harmony. Experience Bee’s Breath (Bhramari) to activate the vagus nerve, release tension, and quiet mental chatter. Each technique will be introduced step-by-step with explanation, guided practice, and time for reflection. You’ll also receive a take-home handout so you can continue practicing and weaving these tools into your daily life. No prior experience is needed, just bring yourself, and an open mind.

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Yoga Nidra

Sunday Nov 9th 6pm

Yoga Nidra. The art of conscious relaxation. During this session you will be guided through a deep relaxation process designed to release tension, reduce stress, and promote emotional balance. Yoga Nidra uses rotation of consciousness, breath awareness, visualization and other techniques to take the practitioner to the hypnagogic state, the brain state where your consciousness is between being awake and being asleep.This unique practice not only enhances your physical well-being but also cultivates mental clarity and spiritual growth.

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Free Community Yoga

Thanksgiving Day 10am

A heart opening open level practice of gratitude. Class is free registration is appreciated. Please bring a shelf-stable food or personal hygiene item to support the Bradley Food Pantry

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Centered Flow

Saturdays in Nov/Dec

A grounding practice that blends the mindful movement of yoga with the energetic flow of Qigong. This class welcomes all levels and focuses on cultivating balance, vitality, and inner harmony. Awaken the body’s natural energy pathways, release tension, and enhance circulation. The integration of Qigong brings a meditative quality to the flow, inviting you to move with grace and awareness. Leave feeling centered, refreshed, and connected to your own life force energy — your Qi.

Events & Workshops

  • Meditation For Life
    Meditation For Life
    Wed, Jan 17
    San Francisco
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  • October Challenge
    October Challenge
    Wed, Oct 03
    San Francisco
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  • Core Movement Workshop
    Core Movement Workshop
    Tue, Nov 27
    San Francisco
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