We believe sharing meaningful practices can inspire transformation, anytime, anywhere
At our boutique studio, we are dedicated to creating a welcoming space where you can feel free, grounded, and fully yourself. Located in Avon-by-the-Sea, NJ, we are here to support your journey of self-discovery, healing, and community connection.
We offer a variety of holistic events designed to bring people together in meaningful ways through movement, meditation, sound, breath, creativity, and heartfelt conversation. Each gathering is an invitation to slow down, reconnect with yourself, and experience the support of community.
Join us to deepen your practice, connect with others, and bring more balance to your body, mind, and spirit.
WHAT PEOPLE
ARE SAYING
The Holding Space is warm and inviting. I just moved to the area, looking for connection, and positive vibes from the community. This place hit the spot - I felt welcomed and at home here. Highly recommended to anyone looking to unwind, connect to body-mind-spirit with like-minded individuals.
Sara K.
Intimate studio setting, this class felt like a hug. Very warm and welcoming. Definitely recommend for nervous system reset and deep rest for the body.
Jenn
Thank you to beautiful studios like this. This was exactly what I needed - a beautiful flow, great welcoming energy, clear instructions and modifications to up or down level per your practice.
K.R.
A truly lovely space that shares the energy you're looking for in a yoga studio. The class maintained a peaceful vibe while encouraging plenty of time for smiles.
SUSAN L.