Service Description

Level 1-2 Yoga, where the art of movement and breath converge to create a harmonious and invigorating experience. This class is a blended class that bridges the gap between beginner and intermediate levels. We move slow, intentionally, and make time to practice. It caters to those who have a basic understanding of yoga poses and principles but are ready to start exploring more challenging variations and sequences. Modifications are offered for beginners while introducing intermediate elements to encourage growth and progression.