Service Description

Yin Yoga invites you to slow down, soften, and settle in. Yin is a gentle, unhurried practice where poses are held for longer periods, giving your body time to release deeply and your mind space to unwind. This approach supports the body’s connective tissues while encouraging a sense of calm, balance, and inner connection. You’ll be guided into mostly floor-based shapes, with plenty of options and the use of props to help you feel comfortable and supported. This is a nurturing, accessible experience