Rise & Shine
Service Description
Discover the beauty of mindful movement in this Saturday morning Slow Flow Yoga class, where we invite you to connect deeply with your body and breath. This class is designed to help you cultivate awareness and presence through a gentle, flowing practice that encourages exploration and self-discovery. Join us for this enriching experience, where you will leave feeling centered, rejuvenated, and more in tune with your body and mind. Come with an open heart and a willingness to explore the art of mindful movement.
Upcoming Sessions
Cancellation Policy
Reschedule option is available 24 hours prior to the start of a workshop or events. A class may be canceled within 8 hours of the start of class time. The purchase option will remain in the client's account with an opportunity to reschedule depending on the expiration date of the purchase option. Â
Contact Details
304 Main St, Avon-by-the-Sea, NJ, USA
3364162439
karen@theholdingspacecollective.com