RESTORATIVE & REIKI

Service Description

Immerse yourself in a serene sanctuary of healing with our Restorative and Reiki class. This unique experience combines the gentle, restorative poses of yoga with the soothing energy of Reiki, promoting deep relaxation and rejuvenation for both body and mind. In this class, you will be guided through a series of supported postures designed to release tension, enhance flexibility, and restore balance. Each pose will be held for an extended period, allowing you to surrender fully to the experience. Equipment such as bolsters, blankets, and blocks will be utilized to ensure your comfort and support, creating a safe environment for deep relaxation. As you melt into each pose, our in house Reiki Master, madipao, will facilitate the gentle flow of healing energy, helping to clear blockages and promote a sense of peace and well-being. Reiki is a holistic practice that works on the energetic level, encouraging emotional release and physical healing. Whether you are seeking relief from stress, chronic pain, or simply looking to cultivate a deeper connection with yourself, this class is suitable for all levels and abilities. No prior experience in yoga or Reiki is necessary—just bring an open heart and a willingness to embrace tranquility. Join us for this nurturing journey of self-care, where you can unwind, rejuvenate, and reconnect with your inner self. Leave feeling refreshed, balanced, and empowered to navigate the world with renewed energy and clarity.