Qigong infused Yoga
Service Description
Perfect for those seeking a dynamic yet mindful movement practice blending the deep internal alignment of Shaolin Qigong and the transformative foundation of 9 Phases Qigong. We will also explore elements of alignment, yin, gentle, and restorative yoga. Each intentional sequence unlocks five foundational benefits: restoring yin-yang balance, clearing stagnant energy flow, unifying body and mind, activating healing, and building internal strength and vitality.


Cancellation Policy
Reschedule option is available 24 hours prior to the start of a workshop or events. A class may be canceled within 8 hours of the start of class time. The purchase option will remain in the client's account with an opportunity to reschedule depending on the expiration date of the purchase option. Â
Contact Details
304 Main St, Avon-by-the-Sea, NJ, USA
3364162439
karen@theholdingspacecollective.com