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WHAT PEOPLE
ARE SAYING
Ground and Release is the perfect solution to any kinks or something that just feels off in the body. Madi is intuitive and as a yoga therapist brings a lot to this class. Just terrific on many levels.
Donna
The holding space and it's offerings are magical. It is a beautiful sacred space. The classes, sound baths, women's circle are very special and restorative. So grateful I found this wonderful studio.
Debra
Thank you to beautiful studios like this. This was exactly what I needed - a beautiful flow, great welcoming energy, clear instructions and modifications to up or down level per your practice.
K.R.
The kirtan was lovely. The community is so positive and welcoming. I walked out relaxed, comforted and blissful.
Marcie
We believe in inspiring transformation.
At The Holding Space, we are dedicated to fostering community and creativity through inspiring events and mind-body practices. Located in Avon-by-the-Sea, NJ, we are here to support your journey of self-discovery and community connection in a welcoming space.
We offer a variety of holistic events designed to bring people together in meaningful ways through movement, meditation, music, creativity, and heartfelt conversation. Each gathering is an invitation to reconnect with yourself and experience the support of community.
Join us to enrich your life, connect with others, and bring more balance to your body, mind, and spirit.