WE BELIEVE YOGA CAN INSPIRE TRANSFORMATION, ANYTIME, ANYWHERE.
At our boutique yoga studio, we are dedicated to creating a welcoming space where you can feel free, grounded, and fully yourself. We offer a diverse range of yoga classes in Avon-by-the-Ses, NJ, designed to support your journey of self-discovery, healing, and community connection.
Whether you're looking for gentle yoga, Vinyasa flow, restorative yoga, or guided meditation, our experienced instructors are here to help you cultivate calm, clarity, and meaning in your everyday life.
Join us to deepen your practice, connect with others, and bring more balance to your body, mind, and spirit.
Join the community
WHAT PEOPLE
ARE SAYING
The Holding Space is such a joyful place of light, hope, humanity and connection.
Mary
Intimate studio setting, this class felt like a hug. Very warm and welcoming. Definitely recommend for nervous system reset and deep rest for the body.
Jenn
Thank you to beautiful studios like this. This was exactly what I needed - a beautiful flow, great welcoming energy, clear instructions and modifications to up or down level per your practice.
K.R.
This is my first class in a while, and I know why I missed it so much! Great studio, cool vibe, and great people! I highly recommend The Holding Space!
Matt