Ground & Release
Beneficial for all ages and stages of yoga practice.
Service Description
Welcome to our Ground and Release Yoga class, a nurturing space dedicated to healing and rejuvenation through the power of floor yoga. Designed for practitioners of all levels, this class focuses on therapeutic poses that promote relaxation and mindfulness. Experience gentle movements and mindful breathing as we explore deep stretches, restorative postures, and self-care techniques. Join us to cultivate a sense of peace and connection within your body, fostering balance and wellness in a supportive environment. Embrace your journey towards deeper relaxation and personal growth with us!
Upcoming Sessions
Cancellation Policy
Reschedule option is available 24 hours prior to the start of a workshop or events. A class may be canceled within 8 hours of the start of class time. The purchase option will remain in the client's account with an opportunity to reschedule depending on the expiration date of the purchase option.
Contact Details
304 Main St, Avon-by-the-Sea, NJ, USA
3364162439
karen@theholdingspacecollective.com